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GLP-1 Support Kit

What people on GLP-1 medications often look at to cover the basics. Mark what you have and compare options for the rest. Not medical advice. GLP-1 medications change how much you eat, so check with the clinician who prescribed yours before adding any supplement. Products sold as GLP-1 boosters are left out.

Protein

Smaller appetite can mean less protein. Many people track it to help hold on to muscle while losing weight.

Fiber

Eating less often means less fiber, and constipation is a common side effect listed for these medications.

  • Fiber+Fiber+
    $39.99 · sold by Momentous · 4.8★ from 626 reviews on the store
    Flavor: Orange, Pure Cinnamon, Unflavored · Choices: 3
  • FiberFiber
    Black Girl Vitamins · $60 · sold by Black Girl Vitamins (official store) · 4.8★ from 285 reviews on the store
    Form: Capsules · Choose your bundle: 2 Month Supply, 3 Month Supply, "Everyday Lightness" - 1 Month Supply · Choices: 3
  • Multi-FiberMulti-Fiber
    1st Phorm · $30.99 · sold by 1st Phorm (official store) · 4.8★ from 1,082 reviews on the store
    Form: Powder · Flavor: Chocolate, Mango Pineapple, Mixed Berry, Unflavored · Choices: 4
  • Fiber PlusFiber Plus
    1 Up Nutrition · $54.99 · sold by 1 Up Nutrition (official store) · 4.7★ from 1,847 reviews on the store
    Form: Powder · Flavor: Mango, Pineapple, Unflavored · Choices: 3
  • Pinch™ Magic Fiber (4-week supply)Pinch™ Magic Fiber (4-week supply)
    $35 · sold by Pinch Magic Fiber · 4.9★ from 1,010 reviews on the store
    Flavor: Lemon Ginger, Tropical · Choices: 2
  • Sunfiber® 30-DaySunfiber® 30-Day
    $24.99 · sold by Tomorrow's Nutrition · 4.9★ from 966 reviews on the store

Electrolytes

Eating and drinking less, or nausea, can leave you short on fluids and salts.

Multivitamin

Smaller meals can mean fewer vitamins and minerals overall.

Probiotic

Some people add one for digestion. The evidence is mixed, so it's optional.

  • ProbioticsProbiotics
    Black Girl Vitamins · $65 · sold by Black Girl Vitamins (official store) · 4.9★ from 2,140 reviews on the store
    Form: Gummies · Supply duration: 1 Month Supply, 2 Month Supply, 3 Month Supply · Choices: 3
  • Probiotic + Prebiotic Daily EssentialProbiotic + Prebiotic Daily Essential
    Ora Organic · $39.99 · sold by Ora Organic (official store) · 4.8★ from 1,449 reviews on the store
    Form: Capsules · Strength: 16 billion CFU
  • Daily ProbioticDaily Probiotic
    Perelel · $31.71 · sold by Perelel (official store) · 4.9★ from 476 reviews on the store
    Form: Capsules · Strength: 10 billion CFU
  • ProbioticProbiotic
    BodyHealth.com LLC · $37.50 · sold by BodyHealth.com LLC · 4.9★ from 1,866 reviews on the store
    Form: Capsules · Count: 30 servings · Choices: 4
  • ProbioticProbiotic
    Just Thrive · $49.99 · sold by Just Thrive (official store) · 4.7★ from 1,656 reviews on the store
    Form: Capsules · Count: 30 capsules
  • Gut Feelings Probiotics®Gut Feelings Probiotics®
    Love Wellness · $24.99 · sold by Love Wellness (official store) · 4.8★ from 1,970 reviews on the store
    Form: Capsules

Creatine

Often paired with strength training to support muscle. Optional.

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